Search results

brzycki

Brzycki's formula for one-rep max

• weight-training

kenan

published 2.0.0 • 7 months agopublished 2.0.0 7 months ago

lombardi

Lombardi's formula for one-rep max

• weight-training

kenan

published 2.0.0 • 7 months agopublished 2.0.0 7 months ago

epley

Epley formula for one-rep max

• weight-training

kenan

published 3.0.0 • 8 months agopublished 3.0.0 8 months ago

mayhew

Mayhew's formula for one-rep max

• weight-training

kenan

published 2.0.0 • 7 months agopublished 2.0.0 7 months ago

lander-formula

Lander's formula for one-rep max

• weight-training

kenan

published 2.0.0 • 7 months agopublished 2.0.0 7 months ago

wathen

Wathen's formula for one-rep max

• weight-training

kenan

published 2.0.1 • 8 months agopublished 2.0.1 8 months ago