brzycki

Brzycki's formula for one-repetition maximum.

Example

const brzycki = require('brzycki');

brzycki(100, 6);
// => 116

Installation

$ npm install brzycki

API

const brzycki = require('brzycki');

brzycki(weight, reps)

Given Number weight and Number reps, returns Brzycki's one-repetition maximum as a Number.